Meditation

Har Ghar Dhyan Campaign

The National Mental Health Survey conducted in 2015-16 says that there are 150 million Indians suffering from mental illness. The numbers are so high because of a lack of awareness about mental illness symptoms. To increase awareness among the public, ..

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2019 edition of International Yoga Day (IYD)

The fifth edition of International Yoga day (IYD-2019) is celebrated across the country and abroad on 21st June with theme ‘Yoga for Climate Action’. The aim of the IYD is to raise awareness worldwide of the many benefits of practicing ..

Bijoylaxmi Hota author of book “Yoga and Diet for Weight Loss”

The book titled “Yoga and Diet for Weight Loss” has been authored by noted integrated yoga therapist Bijoylaxmi Hota. The book seeks to break slimming and weight loss myths and prescribes certain postures of yoga, along with the diet one ..

Namrata Menon appointed as new Goa’s brand ambassador to promote yoga

Namrata Menon, the Panaji-based Yoga instructor and fitness expert, has been appointed as the Goa’s brand ambassador to promote the ancient system of physical and mental practices in the coastal state. The objective of this initiative is to increase awareness ..

2018 International Yoga Day (IYD)

The International Yoga Day (IYD) is celebrated every year on June 21 to raise awareness worldwide of the many benefits of practicing yoga. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives ..

Dehradun to host main event of 4th International Yoga Day celebrations (IDY-2018)

The main event of 4th International Yoga Day celebrations (IDY-2018) will be held on 21st June 2018 at Dehradun in Uttrakhand. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit ..