Rising Type 2 Diabetes Among Young Adults

The prevalence of type 2 diabetes is increasing alarmingly among individuals under 40. Reports indicate that in some countries, rates exceed 15 per cent. This shift marks change from the past when the condition was primarily associated with older adults. The rise in early-onset type 2 diabetes poses serious health risks and challenges for global health systems.
About Type 2 Diabetes
Type 2 diabetes is characterised by insulin resistance or inadequate insulin production. It is often linked to lifestyle factors such as obesity and lack of physical activity. Unlike type 1 diabetes, which is autoimmune, type 2 diabetes can often be prevented or managed through lifestyle changes.
Prevalence Statistics
From 2013 to 2021, the prevalence of type 2 diabetes in adults aged 20–39 rose from 2.9 per cent to 3.8 per cent. This translates to an increase from 63 million to 260 million individuals globally. The trend is concerning due to its implications for life expectancy, particularly for those diagnosed before age 30, who may lose an average of 15 years of life.
Impact on Health Systems
Early-onset type 2 diabetes not only progresses rapidly but also leads to multiple long-term health complications. This situation places burden on healthcare systems, disrupting individuals’ lives in terms of education, employment, and family planning.
Obesity as a Key Driver
The rise in obesity rates is identified as a major contributor to early-onset type 2 diabetes. Effective interventions must target weight management. Incretin-based weight-loss drugs, such as GLP-1 receptor agonists, show promise but are expensive and not widely accessible, especially in low-income countries.
Diverse Risk Profiles
Body mass index (BMI) is a common measure for diabetes risk but may not be applicable to all populations. For instance, south and east Asian individuals can develop diabetes at lower BMI levels due to excess fat accumulation in organs. Prenatal undernutrition also plays a role in later diabetes development.
Need for Inclusive Research
Research agendas must consider diverse body types and metabolic responses. This includes studying lean phenotypes, individuals who develop type 2 diabetes without being overweight. A broader understanding of risk factors is essential for effective prevention strategies.
Emphasis on Prevention
Preventive measures should be prioritised over treatment-based models. Addressing the obesogenic environments that contribute to rising diabetes rates is crucial. Public health actions, such as taxing sugary beverages, have shown promise in reducing consumption and potentially lowering obesity rates.
Comprehensive Approach Required
A multifaceted approach is necessary to tackle the complexities of early-onset type 2 diabetes. Interventions should focus on systemic changes rather than just individual behaviours. Legal and policy frameworks must support long-term health improvements.
Urgency for Action
The rapid rise of early-onset type 2 diabetes represents a clinical and social crisis. Without urgent investment in prevention and targeted care, health systems will face increased burdens of multimorbidity and early-onset frailty.