Meghana Sajjanar Wins Asian Shooting Championships Bronze

India’s shooting contingent witnessed a remarkable moment at the Asian Shooting Championships as Meghana Sajjanar claimed bronze in the women’s 10m air rifle event while eight months pregnant. Competing under intense physical and mental pressure, the 32-year-old displayed exceptional composure and technique to finish on the podium, underlining the depth and resilience of Indian shooting talent.

Historic Bronze Under Extraordinary Circumstances

Meghana Sajjanar shot 628.6 in qualification before scoring 229.5 in the final to secure third place at the Asian Shooting Championships. The final was technically demanding, requiring sustained balance and precision. Meghana managed the challenge despite advanced pregnancy, describing the event as physically taxing yet manageable through careful preparation and discipline.

Training Adjustments and Technical Adaptation

With changes in posture and balance, Meghana reworked her entire shooting stance. Her centre of gravity shifted, forcing alterations to her jacket and trousers. Training intensity was reduced, with greater emphasis placed on technique and shot consistency. Daily adaptation drills helped her recalibrate balance and stability, ensuring minimal impact on performance despite bodily changes.

Managing Pregnancy During Elite Competition

Remaining still during competition proved difficult, as foetal movement affected rhythm, particularly in the early qualification series. Meghana began with a modest 103.2 but stabilised quickly, averaging 105 across the next five series. Medical supervision, physiotherapy support, and strict monitoring of permitted medication ensured both safety and compliance with anti-doping norms.

Important Facts for Exams

• 10m air rifle is an Olympic shooting discipline governed by ISSF rules.
• Asian Shooting Championships act as key qualification and ranking events.
• India is a leading Asian nation in rifle and pistol shooting events.
• Athletes must comply with World Anti-Doping Agency regulations.

Coaching Support and Career Momentum

Meghana trains under former international shooter and coach Rakesh Manpat in Bengaluru. According to her coach, she had to relearn shooting fundamentals due to physical changes. After winning bronze at the World Cup in Ningbo last year, Meghana was determined not to break momentum. Careful medical consultation led to a planned decision to compete, making this likely her final event before an extended maternity break.