Indian Youth Rank 60th in Global Mental Health Study

Young adults in India have ranked 60th among 84 countries in key mental well-being indicators, according to the ‘Global Mind Health in 2025’ report released by US-based Sapien Labs. The findings point to a widening generational divide, with older Indians reporting significantly stronger mental health outcomes than those aged 18–34.

The study surveyed over 78,000 internet-enabled individuals in India and assessed mental well-being using the Mind Health Quotient (MHQ), a composite metric evaluating 47 cognitive, emotional, social and physical indicators.

Sharp Generational Divide

Young Indian adults recorded an average MHQ score of 33, placing them 60th globally. In contrast, those aged 55 and above scored 96, a level aligned with normal mental functioning and ranking 49th among 84 nations.

Researchers described this as a structural, multi-year generational shift rather than a temporary post-pandemic effect. The steep decline among younger cohorts in India was found to be more pronounced than in many other countries.

Key Drivers of Declining Well-Being

The report identified four major contributors to mental health trends: family bonds, spirituality, consumption of ultra-processed food (UPF), and early exposure to smartphones.

Among respondents aged 18–34, 64% reported being close to their families, compared to 78% in the 55+ group. Regular consumption of ultra-processed food stood at 44% among young adults, sharply higher than the 11% recorded among older respondents. The average age of first smartphone use in India was 16.5 years, with earlier exposure linked to higher mental health risks.

Global Comparisons and Broader Trends

Globally, young adults in economically developed countries reported poorer mental health than peers in less developed regions. Countries such as Japan, Taiwan, Hong Kong, the UK and China ranked near the bottom for youth mental health, while several sub-Saharan African nations, including Ghana and Nigeria, performed relatively better.

Important Facts for Exams

• The Mind Health Quotient (MHQ) measures 47 functional mental health parameters.
• India ranked 60th among 84 countries for youth mental well-being in 2025.
• Ultra-processed food consumption is linked to adverse mental health outcomes.
• Early smartphone exposure is associated with higher mental health risks.

Implications for Policy and Society

The findings highlight concerns beyond anxiety and depression, pointing to reduced emotional regulation, focus, stress resilience and relationship stability among young adults. Experts suggest that addressing lifestyle factors, environmental stressors and digital habits will be critical to reversing the trend and strengthening India’s long-term social and economic resilience.