Kalaripayattu is a form of Kerala Karate. The influence of Kalaripayattu can be seen in many art forms of Kerala. In the past, kalaris (battlefields or battlefields) were an integral part of human life. In childhood, without any discrimination, boys and girls were sent to Kalari to get used to it. Kalaripayattu has many techniques such as Mepayattu (physical exercise), Vadipayattu (fighting with sticks), Vala Payattu (fighting with swords) and Varma Kai Prayog (empty exercise). Kalari is part of the treatment curriculum. In Kalaripayattu, the first workout routine. Oil massage is an important part of the exercise.
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