Which among the following has the highest content of Vitamin E of any food that has not undergone prior preparation or vitamin fortification?
Q. Which among the following has the highest content of Vitamin E of any food that has not undergone prior preparation or vitamin fortification?
Answer: Wheat germ oil
Notes: Wheat germ oil is extracted from the germ of the wheat kernel, which makes up only 2.5% by weight of the kernel. It has the highest content of Vitamin E.

 

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