The UN General Assembly unanimously adopted a resolution declaring December 21 as World Meditation Day. The initiative was led by a core group of countries, including India, Liechtenstein, Sri Lanka, Nepal, Mexico, and Andorra. The date coincides with the Winter Solstice and the start of 'Uttarayana' in Indian tradition. Meditation is recognized for its stress-reducing and cognitive benefits. India played a key role, recalling the success of International Day of Yoga. The resolution promotes meditation for global peace and well-being, reflecting India's commitment to wellness and harmony.
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